HMS News & Events

Browse Topics

Hyperbaric Oxygen Therapy for Migraines: How it Could Help

Hyperbaric oxygen therapy for migraines aims to minimize or eliminate migraine symptoms and decrease the frequency at which they occur.

Written By

Mary Stratos, RPA

What Helps Improve Ketogenic Diet Results?

Depending on the health condition you're attempting to remedy, hyperbaric oxygen therapy may improve ketogenic diet results.

Written By

Mary Stratos, RPA

How to Increase Insulin Sensitivity

Following the ketogenic diet's high-fat, moderate-protein food regimen, obtaining more sleep, and regularly exercising could help increase insulin sensitivity.

Written By

Mary Stratos, RPA

On the Ketogenic Diet? Here’s What’s Considered Low-Carb

Chicken, beef, salmon, sea bass, olive oil, coconut oil, almonds, walnuts, broccoli, and asparagus are considered low-carb.

Written By

Mary Stratos, RPA

6 Benefits of a Ketogenic Diet

Benefits of a ketogenic diet include: losing weight, decreasing inflammation, helping treat type 2 diabetes, increasing energy, lowering risk of Parkinson's disease and reducing acne.

Written By

Mary Stratos, RPA

Ketogenic Diet Plan: Your Questions Answered

The ketogenic diet plan is a low-carb, high-fat diet that aims to lower blood sugar levels and train the body to burn fat more rapidly.

Written By

Mary Stratos, RPA