Depending on the health condition you're attempting to remedy, hyperbaric oxygen therapy may improve ketogenic diet results.
Following the ketogenic diet's high-fat, moderate-protein food regimen, obtaining more sleep, and regularly exercising could help increase insulin sensitivity.
Chicken, beef, salmon, sea bass, olive oil, coconut oil, almonds, walnuts, broccoli, and asparagus are considered low-carb.
Benefits of a ketogenic diet include: losing weight, decreasing inflammation, helping treat type 2 diabetes, increasing energy, lowering risk of Parkinson's disease and reducing acne.
The ketogenic diet plan is a low-carb, high-fat diet that aims to lower blood sugar levels and train the body to burn fat more rapidly.