Why VO₂max Might Be the Single Best Measure of Your Health
If there were only one number to gauge your overall health, fitness, and longevity, it would be...
If there were only one number to gauge your overall health, fitness, and longevity, it would be...
Written by
Alan Katz, MD, FUHM, FACEP, FAAEM
Men's health encompasses the well-being of male patients, including physical and mental health...
Written by
Alan Katz, MD, FUHM, FACEP, FAAEM
Hyperbaric oxygen therapy (HBOT) is a treatment that involves breathing pure oxygen in a...
Written by
Alan Katz, MD, FUHM, FACEP, FAAEM
In the quest for timeless beauty and healthy, vibrant skin, the skincare industry is constantly...
Written by
Alan Katz, MD, FUHM, FACEP, FAAEM
In preparation for her upcoming UFC title match, UFC 299, professional fighter Katlyn Cerminara...
Written by
Hyperbaric Medical Solutions
Metabolic health is the cornerstone of overall well-being, impacting everything from energy levels...
Written by
Alan Katz, MD, FUHM, FACEP, FAAEM